Upgrade to the VIP Pass!

Sarah Gravely Tara Rynders Vita Lagalla

Destress in the Mess: A Panel Discussion of Top Tips for the Busy HR Professional

A Talk by Sarah Gravely , Vita Lagalla and Tara Rynders

About this Talk

Stress and chaos often come with the territory of being an HR professional. Whether it is managing multiple candidates in recruiting, tracking down leaders for performance input, or taking a light night call from a frazzled new leader, the work can seem never-ending. And when we add to that everything that has happened the last few years, it can be overwhelming.

In this panel session, experts will share their top tips for managing stress in the midst of a hectic world. This includes:

  • identifying ways to create calm in chaos
  • revisiting tactics that you may have tried before
  • top tips to get started destressing TODAY

March 09, 2023, 07:00 PM

07:00 PM - 07:50 PM

About The Speakers

Sarah Gravely

Sarah Gravely

Founder and CEO, Sarah Starling LLC

Integrative Nutrition Health Coach Certified Workplace Mindfulness Facilitator


Vita Lagalla

Vita Lagalla

Motivational Speaker | Law of Attraction Coach | Meditation Teacher, The High Vibes Lounge

Certified Law of Attraction Life Coach, Lightbody Meditation Teacher, and Nervous System Regulation Training. Master at teaching how to manage thoughts and feelings to attract what you want regardless of your setbacks


Tara Rynders

Tara Rynders

The Clinic, Tara Rynders

RN, MFA, BSN, BA